What do we do When Life Feels like it's Spinning Out of Control

Until just a few minutes ago, I had decided that I was just going to skip posting this week. I didn't feel like I had anything to say. And I wasn't even sure I could put anything into coherent thought.

(Actaully, I'm still not sure that will happen well with this post.)

I've been thinking a lot about how we get through it when the whole world seems to be spinning out of control. What do we do? How do we get through it?

If I'm honest, the events of the few weeks have sent my anxiety higher than it's been in a long time. Most days I feel like I'm just barely hanging on and all I want to do is hide from all of it. But, I still have to deal with the reality of what's going on and hiding is impossible.

So, what do we do when we find ourselves in these situations? 

I'm not talking about caring about practical physical needs. I think what's out there has covered that pretty well. I'm talking about how we get through it emotionally, mentally, spiritually.

It's easy to quote Scripture about trusting God, or about God being in control, or any number of things. And they're absolutely true. But, these days, they can ring a bit hollow when you're feeling like you're barely hanging on and anxiety is high. We have to choose to hold onto those truths, but we can't stop there.

This is where I'm glad that we can be completely honest with God about how we're feeling. He can handle. He wants us to bring it to Him. Sometimes just acknowledging it is helpful to being able to handle it.

But, the truth is that we also need each other. This may be a more difficult in times like this, but it doesn't change the fact that we need each other. While the how of this may look different, we can't neglect this.

And, if I'm honest, this is the part I haven't done well. I've turned to Scripture and to prayer in these last few weeks, but when I've been with people I've fought hard to keep it together and not let them see I'm struggling. And I know that hasn't helped things.

So, something I'm learning (again) and maybe can encourage you with: Keep taking it to God and turning to Scripture for truth. And find ways to keep connecting with others - it might not be the same face-to-face ways we usually use, but keep connecting somehow. We can't try to do it on our own. We need each other.